What is the difference between Virgin and refined coconut oil?
One of the most immediate differences between Virgin and Refined Coconut Oil is the taste and aroma. While Virgin (unrefined) Coconut Oil boasts a delicious, tropical coconut scent and flavor, Refined Coconut Oil has a neutral scent and flavor. How is Coconut Oil Made?
What is virgin coconut oil?
It is also referred to as RBD oil, which stands for refined, bleached, and deodorized. This type of oil uses chemicals such as bleach, hexane, etc., in processing. The oil is also filtered, which removes any solid particles of coconut. Virgin coconut oil is in a completely natural state because it has not been refined, bleached, or deodorized.
What is extra virgin organic coconut oil?
Extra Virgin Organic Coconut Oil (dry process) -This product is not refined. The process for this is steam blanching of the fresh coconut meat followed by shredding and oven drying. The dried coconut is then expeller pressed, goes through multiple progressively finer filtering steps, and is packaged. That¡¯s the whole process.
Should you choose Virgin or refined coconut oil?
Choosing between virgin and refined coconut oil impacts flavor, health, and cooking performance. Virgin coconut oil, with its rich aroma and nutritional benefits, is perfect for adding tropical flair to dishes. In contrast, refined coconut oil¡¯s high smoke point and neutral taste make it ideal for high-heat cooking and when subtlety is key.
